Venus Factor Program - John Barban Scam or Not?  

It is so easy to despair and give up everything

Weight plateau - Recent times in various forums can be read: “This week kicked off nothing, probably, I have a weight plateau.” So what is it weight plateau? Since nutritionists called stop weight loss: you lose weight within a month or two, then stop. Pounds remain the same; the body does not want to give away the fat stores.

At this point, so easy to despair and give up everything, but if you continues to eat properly, then a month or two the weight starts to decrease again.

The fact that the body adapts to the weight loss slows down metabolism, and kilograms are on one level. This is quite natural: your body is accustomed to a certain weight, and he needs time to readjust. This period can last from one to three months, and then, if you do not stop there, continue losing weight.

Occurrence weight plateau is primarily due, mechanisms of self-regulation with imperceptible to human organism to transition more economical mode of caloric expenditure. This is a complex process of restructuring metabolism: a few tens of a degree reduced body temperature may appear chilliness, sluggishness, a deep and prolonged sleep becomes. In other words, you’re spending fewer calories. After the stabilization period, the weight starts to decrease again.

The body gets used to the new weight and distributes energy costs; again there is a need for additional energy you get from fat so that plateau overcomes!